Published on Aug 14, 2015
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23 Foods To Make You Look Younger – Saturday Strategy
We all want healthy, vibrant, glowing skin.
People spend hundreds of dollars in an effort to keep their skin youthful and wrinkle-free. Do anti-aging creams work? Maybe. Is botox the answer? I’m not sure. Are there some affordable lifestyle changes you can make that could work even better than these things? ABSOLUTELY!
Turns out there are a lot of natural, non-invasive ways to preserve your collagen and keep your skin looking youthful!
Really, it’s all about lifestyle changes. Adding better foods to your diet. Protecting yourself from the sun. Staying hydrated and really paying attention to what you put into your body. After all, what you EAT is what your body has to BUILD new cells and new skin with! Feed it crap and, well, eventually it’s going to show!
On the other hand… fill your body with nutrient-rich, whole, natural and vibrant foods, and your body is going to reflect that! I’ve seen people walking around in their 70’s who could pass for 40 or even younger.
For example... the essential amino acid, Threonine that is extremely important for collagen production. You can find it in foods like grass fed beef and chicken, lentils, eggs and asparagus.
And that’s only the beginning! https://youtu.be/PmwIIk2svQY




Check out our blog to learn more and give my Collagen Boosting Juice Recipe a try!
http://fitlife.tv/23-foods-to-make-yo...
http://www.organifi.com/green-juice/
http://www.health.com/health/gallery/...
http://www.womansday.com/health-fitne...
http://www.mensfitness.com/nutrition/...
http://www.bodyandsoul.com.au/nutriti...
foods that make you look younger, foods that keep you young, anti-aging foods, how to look younger naturally, non-invasive ways to preserve your collagen, how to keep your skin looking youthful, how to look younger naturally, foods that fight ageing
Health.com, Woman’s Day, Men’s Fitness, Body and Soul
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Please watch: "Stress Shown To Cancel Out The Benefits Of A Healthy Diet"
https://www.youtube.com/watch?v=dhmLb...
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Howto & Style
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COMMENTS • 356
Oscar del Rosario
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Top comments
blakeesmith84
blakeesmith842 months ago
Cut out the animal products. Absolutely terrible for you, and more importantly, harms the animals and the planet. Who cares if you live forever if you fuck up the planet in the mean time. Go vegan.
Reply 8
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sam cullen
sam cullen4 weeks ago
I'm investigating anti-aging treatment naturally and discovered a great website at Daijon Youth Plan (google it if you are interested)
Reply
Aki Kuzelov
Aki Kuzelov4 weeks ago
I have spent months researching looking younger at home and discovered an awesome website at Daijon youth plan (google it if you are interested)
Reply
ASAFYY
ASAFYY1 minute ago
BE VEGAN
Reply
Samuel115s
Samuel115s4 weeks ago
how old are you?
Reply
Babbis Christos
Babbis Christos5 months ago
To look young is one thing, but to feel young is another, we tolking hormons baby...
Reply 5
Bladimir Valdes
Bladimir Valdes2 months ago
Fuck I said guava stupid kiwi
Reply
pious Hadebe
pious Hadebe3 months ago
I dont know i found that Funny 6:06
Reply
Stacey Kersting
Stacey Kersting3 months ago
WoW! How inspiring! THANK YOU!!!
Reply
Rajalakshmi Premachandran
Rajalakshmi Premachandran4 days ago
wha!!! Sir super recepie of jiuce .Thanks a lot
Reply
David Perry
David Perry3 months ago
thanks buddy!!!!!!!!!!!!!!!!!!!!!!!!!
Reply
Nasr Mahdi
Nasr Mahdi1 week ago
thank you so much I'm from Somalia
Reply
Joseph Abarado
Joseph Abarado3 weeks ago
awesome video! thanks!
Reply
Michael Calloway
Michael Calloway2 weeks ago
62 and feel like crap.I have an antiquated juicer that still works ok Please put me in the drawing.ALREADY SEE SOME IMPROVEMENT AFTER 2 DAYS.
Reply
Vincent Li
Vincent Li4 months ago
does fish oil increase collagen production?
Reply
Zelmira
Zelmira4 months ago
Not vegan! You don't need animals to look good!
Reply 7
Akhil Khan
Akhil Khan4 months ago
+zelmira interesting points ,if anyone else wants to discover natural skincare try Jadonite Food Beauty Buddy (Have a quick look on google cant remember the place now ) ? Ive heard some extraordinary things about it and my cousin got great success with it.
Reply
pious Hadebe
pious Hadebe3 months ago
Oh Shit!π² How come i never noticed? 9:09 You're Wolverine!!!
Reply 1
Fairuz Siddiqah
Fairuz Siddiqah1 month ago
I serieously love the videos that you make. It seriously boost my mind , body and everything . Its change my life.
Reply
Final Fantasy
Final Fantasy1 month ago
Good thing I already eat some of these things and I drink green tea 1-3 times every single day.
Reply
amber gaming DIYS
amber gaming DIYS2 months ago
i lost 3 pounds and i liked it but i dont need a blender
Reply
νμ±λΉ
νμ±λΉ1 month ago
Lol, im 15 but afraid to turn old. im becoming vegitarian... :( im obssesed
Reply 1
abla hanan
abla hanan5 months ago
Citron is the French for lemon, by the way
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Ferozia Dollie
Ferozia Dollie3 weeks ago
beautiful info..
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