Thursday, February 16, 2017

5 Foods

Stronger Erection : 5 Foods for Stronger Erection | ED Treatment MAF'S Health Tips MAF'S Health Tips Subscribe6,706 Add to Share More 807,036 views 1,556 274 ShareEmbedEmail https://youtu.be/weW0QA-YmWA Start at: 0:00 Published on Dec 24, 2016 Erection of penis is very needed for perfect intercourse. There are some foods which helps in stronger erection.The foods are : For more Video Subscribe https://goo.gl/FCAQFd 1. Coffee 2.Oysters 3.Chillies 4.Red wine 5.Onions These foods have some properties which helpp you stronger erection. 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Monday, February 13, 2017

6 Bodily Tissues That Can Be Regenerated Through Nutrition By Sayer Ji - June 29, 2012

6 Bodily Tissues That Can Be Regenerated Through Nutrition By Sayer Ji - June 29, 2012 0 2867 Share on Facebook Tweet on Twitter 6 Bodily Tissues That Can Be Regenerated Through Nutrition 6 Bodily Tissues That Can Be Regenerated Through Nutrition It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like process of continual cell turnover within the body – life and death ceaselessly intertwined – the miracle of the human body would not exist. In times of illness, however, regenerative processes are overcome by degenerative ones. This is where medicine may perform its most noble feat, nudging the body back into balance with foods, herbs, nutrients, healing energies, i.e. healing intention. Today, however, drug-based medicine invariably uses chemicals that have not one iota of regenerative potential; to the contrary, they almost always interfere with bodily self-renewal in order to suppress the symptoms against which they are applied. Despite the outright heretical nature of things which stimulate healing and regeneration vis-à-vis the conventional medical system which frowns upon, or is incredulous towards, spontaneous remission in favor of symptom suppression and disease management, over the course of the past few years of trolling MEDLINE we have collected a series of remarkable studies on the topic… nerve cell regeneration Nerve Regeneration – There are actually a broad range of natural compounds with proven nerve-regenerative effects. A 2010 study published in the journal Rejuvenation Research, for instance, found a combination of blueberry, green tea and carnosine have neuritogenic (i.e. promoting neuronal regeneration) and stem-cell regenerative effects in an animal model of neurodegenerative disease. [1] Other researched neuritogenic substances include: Curcumin Lion’s Mane Mushroom Apigenin (compound in vegetables like celery) Blueberry Ginseng Huperzine Natto Red Sage Resveratrol Royal Jelly Theanine Ashwaganda Coffee (trigonelline) There is another class of nerve-healing substances, known as remyelinating compounds, which stimulate the repair of the protective sheath around the axon of the neurons known as myelin, and which is often damaged in neurological injury and/or dysfunction, especially autoimmune and vaccine-induced demyelination disorders. It should also be noted that even music and falling in love have been studied for possibly stimulating neurogenesis, regeneration and/or repair of neurons, indicating that regenerative medicine does not necessary require the ingestion of anything; rather, a wide range of therapeutic actions may be employed to improve health and well-being, as well. [View the first-hand biomedical citations on these neuritogenic substance visit our Neuritogenic Research page on the topic] Liver Regeneration – Glycyrrhizin, a compound found within licorice, and which we recently featured as a powerful anti-SARS virus agent, has also been found to stimulate the regeneration of liver mass and function in the animal model of hepatectomy. Other liver regenerative substances include: Carvacrol (a volatile compound in oregano) Curcumin Korean Ginseng Rooibos Vitamin E [view the first-hand biomedical citations on the Liver Regeneration research page] Beta-Cell Regeneration – Unfortunately, the medical community has yet to harness the diabetes-reversing potential of natural compounds. Whereas expensive stem cell therapies, islet cell transplants, and an array of synthetic drugs in the developmental pipeline are the focus of billions of dollars of research, annually, our kitchen cupboards and backyards may already contain the long sought-after cure for type 1 diabetes. The following compounds have been demonstrated experimentally to regenerate the insulin-producing beta cells, which are destroyed in insulin dependent diabetes, and which once restored, may (at least in theory) restore the health of the patient to the point where they no longer require insulin replacement. Gymenna Sylvestre (“the sugar destroyer”) Nigella Sativa (“black cumin”) Vitamin D Curcumin (from the spice Turmeric) Arginine Avocado Berberine (found in bitter herbs such as Goldenseal and Barberry) Bitter Melon Chard (yes, the green leafy vegetables) Corn Silk Stevia Sulforaphane (especially concentrated in broccoli sprouts) [view the first-hand biomedical citations on the Beta Cell Regeneration research page] Hormone Regeneration – there are secretagogues, which increase the endocrine glands’ ability to secrete more hormone, and there are substances that truly regenerate hormones which have degraded (by emitting electrons) into potentially carcinogenic “transient hormone” metabolites. One of these substances is vitamin C. A powerful electron donor, this vitamin has the ability to contribute electrons to resurrect the form and function of estradiol (estrogen; E2), progesterone, testosterone, for instance. [2] In tandem with foods that are able to support the function of glands, such as the ovaries, vitamin C may represent an excellent complement or alternative to hormone replacement therapy. Cardiac Cell Regeneration – Not too long ago, it was believed that cardiac tissue was uniquely incapable of being regenerated. A new, but rapidly growing body of experimental research now indicates that this is simply not true, and there is a class of heart-tissue regenerating compounds known as neocardiogenic substances. Neocardiogenic substances are able to stimulate the formation of cardiac progenitor cells which can differentiate into healthy heart tissue, and they include the following: Resveratrol Siberian Ginseng (Eleuthero) Red Wine Extract Geum Japonicum N-acetyl-cysteine Another remarkable example of cardiac cell regeneration is through what is known as fetomaternal trafficking of stem cells through the placenta. In a recent article we discussed the amazing process known as “fetal microchimerism” by which the fetus contributes stem cells to the mother which are capable of regenerating her damaged heart cells, and possibly a wide range of other cell types. Cartilage/Joint/Spine Regeneration – Curcumin and resveratrol have been shown to improve recovery from spinal cord injury. Over a dozen other natural compounds hold promise in this area, which can be viewed on our Spinal Cord Injury page. As far as degenerative joint disease, i.e. osteoarthritis, there are a broad range of potentially regenerative substances, with 50 listed on our osteoarthritis research page. Ultimately, regenerative medicine threatens to undermine the very economic infrastructure that props up the modern, drug-based and quite candidly degenerative medical system. Symptom suppression is profitable because it guarantees both the perpetuation of the original underlying disease, and the generation of an ever-expanding array of additional, treatment-induced symptoms. This is the non-sustainable, infinite growth model which shares features characteristic of the process of cancer itself – a model, which by its very nature, is doomed to fail and eventually collapse. Cultivating diets, lifestyles and attitudes conducive to bodily regeneration can interrupt this pathological circuit, and help us to attain the bodily freedom that is a precondition for the liberation of the human soul and spirit, as well. [1] NT-020, a natural therapeutic approach to optimize spatial memory performance and increase neural progenitor cell proliferation and decrease inflammation in the aged rat. Rejuvenation Res. 2010 Jun 29. Epub 2010 Jun 29. PMID: 20586644 [2] Photo-induced regeneration of hormones by electron transfer processes: Potential biological and medical consequences. Radiat Phys Chem Oxf Engl 1993. Updated 2011 Aug ;80(8):890-894. PMID: 21814301 Article Source: GreenMedInfo Related Post 5 Food-Medicines That Could Save Your Life Though Mother Nature's formulas are proprietary, she does not grant patents ~ Sayer Ji 5 Food-Medicines That Could Save Your Life Some of the m... 23 Natural Alternatives for Depression 23 Natural Alternatives for Depression Many people have struggled with feelings of depression, feelings of general sadness, or intense sorrow... Maca: Superfood for Energy, Stamina and Libido Maca: Superfood for Energy, Stamina and Libido Thanks to the efforts of a single Peruvian researcher, a neglected and little known ancient plant ... Deficiency in Vitamin D Hastens Frailty Deficiency in Vitamin D Hastens Frailty Two recent studies - one from Oregon State University and another from the University of Maryland's Schoo...

Sunday, February 12, 2017

Reducing these 6 foods will also make you more energetic and youthful...

6 Foods That Speed Up Aging Dr. Lori L. Shemek Dec 20, 2016 by Dr. Lori L. Shemek 4 Min Read Share Pin It Tweet Some unhealthy eating habits do worse than make you fat and tired – they age you from the inside out. Do you know that certain foods you eat wreak havoc not just with your health but also with how youthful you look and how well you age in every way? The old adage ‘You are what you eat” is true. It is nutrition, not our chronological age, that determines how youthful we look and feel. Foods That Make You Age Faster 1. Sugar The sugar circulating in your bloodstream attaches to the protein in your body that creates new molecules appropriately and precisely named AGES or advanced glycation end products. Sugar not only causes you to gain weight easily but also creates wrinkles, sagging skin, and poor health. An interesting process called “glycation” takes place that literally renders your bodily tissues inflexible or simply damages them. Glycation is the caramelization of bodily tissue. Think of those crispy browned potatoes on the stove – the crispy part is an example of glycation. The same process happens in your body. Collagen and elastin that keep our skin firm and youthful are the most vulnerable; once damaged, these lead to wrinkles and sagging skin. 2. Trans Fats Make sure you read the nutrition label for “hydrogenated fats” as this is the code for trans fats. Trans fats exert an inflammatory effect within the body, such as creating a stiffening of the arteries or constricted blood vessels that lead to less blood flow to the skin and much more, leaving skin older, stiffer, and more wrinkled. Trans fats can be found in highly processed foods such as fast food, junk food, pie crust, deep fried foods, margarine, canned frosting, Bisquick-type products, non-dairy creamers, and much more. The label might say zero trans fats, but food manufacturers are allowed to state zero even if they have half a gram of trans fats. A half gram of trans fats still has a mighty unhealthful impact on our health. 00:01 00:53 3. Alcohol If you are steering clear of red wine due to the staining factor it exerts, white wine actually causes dental damage by making teeth more prone to longer-lasting stains. Alcohol in moderation exerts a healthy effect. However, excess alcohol can really speed up aging in the form of premature wrinkles, loss of collagen, elasticity, redness, dehydration, and puffiness. Nutrient depletion, liver inflammation, and dehydration are the culprits when too much alcohol is ingested. 4. Excess Carbohydrates You can look at refined carbs as simply sugars in disguise. Just like how sugar creates a caramelization effect, refined carbs (healthy carbs stripped of all the good stuff) and excess healthy carbs have a bad impact as well. Once these carbs hit the blood stream – they behave just like sugar. Also, refined/excess carbs trigger insulin in excess and too much insulin prevents fat loss and slows or prevents lean muscle growth. In addition, excess insulin also leaves you hungry just 30 min after eating, and this becomes a vicious cycle. The main stimulus for insulin secretion is dietary carbohydrates. Stick to complex carbs such as legumes and veggies as the fiber slows down the release of sugar; this equates to less glycation and less weight. 5. Low-Fat Foods Everywhere you see, you find the result of decades worth of bad advice that has left the majority of people gaining weight and unknowingly aging their bodies. Remember the era of fat-free cookies? That is just a small example of a much larger problem. Fat does not make you fat. In fact, fat promotes weight loss and youthfulness. But the low-fat era is, unfortunately, still with us. Most people are more concerned with the fat grams in the nutrition labels. Low-fat eating simply deprives one of all the nutritious fats that keeps us healthy and youthful. A diet rich in essential and healthy fats plays a crucial role in how skin ages by reducing inflammation in the skin, encouraging hair growth and building strong cell membranes that reduce water loss in skin cells among other advantages. ADVERTISEMENT Sources of healthy fats include the following: Walnuts Salmon Flaxseed Chia seeds Avocados Almonds Cold water fish Hemp seeds Wheat germ All nuts and seeds Dark green leafy veggies Omega 3-fortified eggs Coconut oil 6. Salt Excess salt in the diet with foods such as chips, crackers, pretzels, bagels, cereals, bagels, cereals, canned foods, cheeses, and even cottage cheese can retain fluid in the body, creating a puffy look and paradoxically causing the cells to shrink; this creates dehydration. And this results not just in the sensation of thirst but also older, dehydrated, wrinkled skin. Reducing or avoiding these foods is your key to a more energetic, vibrant and youthful you – inside and out. Dr. Lori L. ShemekDr. Lori L. Shemek STAR EXPERT